192020Mar
7 Tricks for Boosting the Immune System

7 Tricks for Boosting the Immune System

Hello all… Welcome back to the Lumira Blog-O-Sphere! Today, I have a special topic for you: natural strategies for boosting your immune system. In light of current events, it is extremely important to take proper care of yourself. Whether used alone or in conjunction with mainstream medical interventions, the following tips can be quite helpful!…

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202019Aug
Preparing for the End of Summer

Preparing for the End of Summer

Hello all and welcome back to the Lumira blog-o-sphere… What a lovely summer it has been! Filled with sunshine, warmth, and plenty of time to kick back and relax with loved ones. Many of us also use this time to re-balance our bodies and practice various forms of self-care. As summer gradually comes to an…

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102019Jun
11 Reasons Why Dads Are Fantastic

11 Reasons Why Dads Are Fantastic

Well hello there and welcome back to the Lumira blog-o-sphere! With Father’s Day around the corner, I’d like to dedicate this article to papa bears everywhere! Here are 11 reasons why I think you are simply fantastic: 1. Dads often get very “creative” at mealtime Depending on your dad’s cooking skills, you might have been…

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22019May
A Note About Pain

A Note About Pain

Well hello again, and welcome back to the Lumira ‘blog-o-sphere’! Today I would like to chat about pain and its most effective treatments… What is Pain? Well, I think we are all familiar with the feeling of pain. Whether we’ve experienced it by stubbing a toe, delivering a baby, or having chronic low back problems,…

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82019Mar
Why Women Are Marvelous!

Why Women Are Marvelous!

Happy International Women’s Day everyone! First of all, I want to state that I believe all people of all genders are marvelous in their own right… I just thought that given the theme of today, I would share some thoughts on why women specifically are amazing! Since the beginning of humans, women have been incredibly…

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62019Feb
7 Things I Learned from a 30-Day Yoga Practice

7 Things I Learned from a 30-Day Yoga Practice

Hello all and welcome to the first Lumira blog of 2019! I hope you are so far enjoying a lovely February (weather notwithstanding) and are happily maintaining your New Year’s resolutions! For my first piece of 2019, I thought I would share some thoughts on my recent experience with a 30-day, at-home yoga practice. Throughout the…

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